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Dr. RK'S HEALTH BOOKS

                                 1. Permanent Diabetes Control
                                 2. Drinking Water Guide
                                 3. Reversing Sleep Apnea
                                 4. Reversing Insomnia

                                 5. Reversing Obesity

Do you suffer from diabetes, heart disease, uncontrollable weight gain or obesity, sleep apnea, chronic insomnia, and other health disorders?
You came to the right website!

 

Permanent Diabetes Control
The Complete Guide to Living Like A Normal Person Forever
The Secret to Controlling Type 2 Diabetes 
Authored by Dr. RK

 



 

You Will Learn

How to Eat Well and Control Diabetes (Do-It-Yourself)

The Hidden Secret in The Hemoglobin A1c Chart!
How to Find Out Your Daily Average Blood Glucose Level!
How to Control Type 2 Diabetes With Diet & Exercise!
How to Control Type 2 Diabetes With Diet, Oral Medication & Exercise!
How to Control Type 2 Diabetes With Diet, Insulin Shots & Exercise!
How to Control Type 1 Diabetes With Diet, Insulin Shots & Exercise!
How to Lower Your Hemoglobin A1c to Perfectly Normal!
How to Slash After-Meal Glucose Spikes & Achieve Normal A1c!

 


Author's Website
www.mydiabetescontrol.com

Please visit Author's Website, and purchase eBook!
Instant Download Available!
 

 

 

This Book Is Also Available On Amazon.com

Permanent Diabetes Control
ASIN # B07RDZR1QW, ISBN # 9780973112009

Kindle eBook & Paperback (1)

The Secret To Controlling Type 2 Diabetes
ASIN # B07RKJJHD2, ISBN # 9780973112054

Kindle eBook & Paperback (2)
 

 

 


 

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DRINKING WATER GUIDE
The Quick-Reference Manual to Choosing Clean and Healthy Water

DRINKING WATER GUIDE-II
How to Remineralize and Alkalize the Purified Water At Home!
 

 



 

Drinking Water Guide's Message

Did you know more than 99% of your amazing body’s molecules are water molecules,
and 55% to 60% of your body weight is water? You therefore should make sure that
the water in your body is clean, healthy and nutritious, and more importantly
one 100% free of contaminants. This book is designed to help you achieve that goal!


THIS BOOK'S IMPORTANT MESSAGE: Please do not drink tap water, well water, or bottled water of any kind without knowing how pure it is. Please always drink purified water (RO water or distilled water). And learn how to remineralize and alkalize the purified water at home.

Purified water that is either neutralized (pH=7) or slightly alkalized (pH=7 to 7.25), and remineralizedup up to a TDS (Total Dissolved Solids) level of 200 ppm is the healthy drinking water!

This book teaches how to purchase or make your own purified water, and
how to remineralize and alkalize the purified water at home to any desired level!

 


Author's Website
www.drinkingwaterguide.com

Please visit Author's Website, and purchase eBook!
Instant Download Available!

 

 

 

This Book Is Also Available On Amazon.com
Attention Readers: There Are 3 Books!

1. Drinking Water Guide
This is the complete book (All 20 Chapters, 524 pages) with colossal sums of information.
This book teaches all kinds of drinking water, their defects & appropriate recommendations.
This book also teaches how to remineralize and alkalize the purified water at home.
There are more than 10 Experiments Conducted at Home in Chapter 17 & Chapter 18.

Kindle eBook & Paperback
   
2. Drinking Water Guide-II
 This book (7 Chapters, 230 pages) also teaches how to remineralize and alkalize the purified water at home.
There are more than 10 Experiments Conducted at Home in Chapter 17 & Chapter 18.

Kindle eBook & Paperback
 
 3. The Origin of the Earth's Water
This scientific book (5 Chapters, 138 Pages) is created for those people who are interested on reading
the scientific findings about how our planet Earth possessed that much liquid water.

Kindle eBook & Paperback

 

 


 

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REVERSING SLEEP APNEA
Proof that Sleep Apnea Can Be Reversed By Losing Weight!
 

 



 

You Will Learn

 Sleep Apnea Statistics & Dangers!

     How To Use The Pulse Oximeter & CPAP At Home!

    All Kinds of Obstructive Sleep Apnea Treatments!

    Weight-Loss Journal of Dr. RK (Using Level-I Diet)!

    Weight-Loss Journal of Dr. RK (Using Level-II Diet)!

    Overnight Pulse Oximetry Test Results & Interpretation!

              Recommendations: How To Reverse Obstructive Sleep Apnea!

 


Author's Website
www.reversingsleepapnea.com

Please visit Author's Website, and purchase eBook!
Instant Download Available!

 

 

 

This Book Is Also Available On Amazon.com

ASIN # B07BKQMD5N, ISBN # 9780973112023


Kindle eBook & Paperback
 

 

 

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REVERSING INSOMNIA (Book # 1)
The Instant Guide to Sleeping Like a Baby Tonight!
 
REVERSING INSOMNIA IN 3 DAYS
(Book # 2)
The Instant Guide to Sleeping Like a Baby Tonight!
 



 



 

 


Author's Website
www.reversinginsomnia.com

Please visit Author's Website, and purchase eBook!
Instant Download Available!
 

 

 

This Book Is Also Available On Amazon.com

 
Reversing Insomnia (Full Course)
ASIN # B07L2347F9, ISBN # 9780973112016

Kindle eBook & Paperback (1)


Reversing Insomnia in 3 Days (Chapter 1)
ASIN # B0842F1KLX, ISBN # 9780973112092
Kindle eBook & Paperback (2)
 

 

 

 

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REVERSING OBESITY
Self-Discovered Weight-Loss Method Illustrated!
 

 



 

HEALTH DISORDERS CAN BE REVERSED BY LOSING WEIGHT

                       Type II Diabetes, Heart Disease
                       Heart Attack Symptoms and Stroke
                       High Blood Pressure or Hypertension
                       Angina or Chest Pain
                       Uncontrollable Weight Gain
                       Overweight, Obesity
                       Obstructive Sleep Apnea
                       Chronic Insomnia
                       Arthritis, Osteoarthritis
                       Certain Types of Cancer
                       Fatty Liver Disease
                       Kidney Disease
                       Fatigue and Low Energy Levels
                       Plantar Fasciitis Developed Due to Weight Gain
                       Many Other Health Disorders, Diseases and Conditions
                           Can Be Reversed By Losing Weight Fast!


                           
The Rapid Weight Loss Method (How to Lose Weight Fast?)
                   Illustrated in This Book "Reversing Obesity" Can Serve That Purpose!

         When Your Body Resumes Normal Weight, Your Health Disorders Will Disappear!
  
                                             Try It Out! You Will Be Amazed!

Learn How To

        Recognize Whole Foods, Processed Foods & Refined Foods!
       
 Prepare Pre-Workout & Post-Workout Meals With Whole Foods!
       
 Eliminate Processed Foods & Refined Foods from Your Meals!
       
 Count Calories Using the Measuring Cups or by Weighing!
       
 Find Out the Amount of Fat, Protein & Carbs in Any Meal!
       
 Exercise (Walking/Gym Workout) Daily to Promote Weight Loss!
       
 Monitor the Body Mass Index (BMI) Every Week!
       
 Consume Apple Cider (Appetite Suppressant, Digestion Promoter)!
       
 Drink Purified Water, 8 to 16 Cups Per day!
       
 Very Important, Yet Powerful Weight-Loss Tips Included!

 


Author's Website
www.reversingsleepapnea.com/ebook2.html
Please visit Author's Website, and purchase eBook!
Instant Download Available!
 

 

 

This Book Is Also Available On Amazon.com


ASIN # B07BQYPC8C, ISBN # 9780973112030
 
Kindle eBook & Paperback
 

 

 

 

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TESTIMONIALS
Dr. Rao Konduru's Publications

 


RE: Permanent Diabetes Control (Book)  
                           www.mydiabetescontrol.com/
 

      Dr. Konduru is an intelligent and committed scientist who has learned to manage his diabetes and cardiovascular risk factors. This book represents a comprehensive and readable review that could help
many people with diabetes.

Dr. Marshall Dahl
BSc, MD, PhD, FRCPC, Certified Endocrinologist
Faculty of Medicine
University of British Columbia
Vancouver, British Columbia, Canada
 

 

April 03, 2019

RE:  Dr. Rao Konduru's Publications
 

          1. Permanent Diabetes Control
          2. The Secret to Controlling Type 2 Diabetes
          3. Reversing Obesity

          4. Reversing Sleep Apnea

          5. Reversing Insomnia
          6. Drinking Water Guide


 TO WHOM IT MAY CONCERN

       Dr. Rao Konduru, PhD is a patient of mine who has suffered from chronic diabetes for most of his life; He also suffered from uncontrollable obesity, sleep apnea and chronic insomnia for the past 3 to 4 years. He has managed to reverse all of these conditions by taking non-pharmacological and science-based natural measures with great success. He has created 6 how-to user guides/books with regard to how he achieved this, and I recommend these books for anyone suffering from these conditions.

Sincerely,
Dr. Ali Ghahary, MD
Brentwood Medical Clinic
4567 Lougheed Hwy
Burnaby, British Columbia, Canada

 

 


RE: Drinking Water Guide (Book)     
                                 www.DrinkingWaterGuide.Com

Did you know more than 60% of an adult human body is made up of water! You therefore should make sure that water in your body is clean, healthy and nutritious! This book is designed to help you achieve that goal!

The author convincingly teaches, based on scientific discoveries, where exactly in the Universe our planet Earth Is located, and how exactly our planet Earth possessed that much liquid water, without which life would not have been possible! The story begins with the Big Bang, formation of our Universe, our Milky Way Galaxy, our Sun & our planet Earth with amazing depictions and descriptions!

All contents are adorable, lucid and self-explanatory. Every chapter contains valuable information that every person needs to be aware of. After reading this book, I decided not to drink tap water, well water or bottled water anymore. I would hesitate to drink even distilled water, RO water, desalinated water, or spring water without further treating it.

This book teaches how to alkalize purified water at home to any desired pH, and how to remineralize it to any desired TDS level.

Prime Publishing Co.
 

 


The 'Drinking Water Guide' introduces us to the most basic and most complex forms of our biggest necessity - Water. The book is a comprehensive guide to staying healthy. We all read and follow tons of articles on eating healthy, in this one Dr. RK talks about Drinking Healthy. The story begins with the Big Bang and how water came to be a part of our planet Earth and then moves to how it ought to be in our body.

 

If you want to know more and care more about the quality of the water you drink and how it can be improved for yourself and your family, this book will handhold you through the process.
 

 - Ms. Muriel D'Souza, Advertising Copywriter, New Westminster, British Columbia, Canada.
 

 


RE: Reversing Sleep Apnea (Book)
                                    www.reversingsleepapnea.com/

Dear Rao,
I read your book this weekend and it is an impressively comprehensive and extremely well-documented review of the broad spectrum of therapies available to treat and help relieve sleep apnea. You are to be heartily congratulated on a finely-researched and very practical work that will be accessible and useful to a wide audience of readers. I wish you every success.

Best regards,

Mr. Martin R. Hoke
President
RhinoSystems, Inc.
Brooklyn Heights, OH-44131
USA
 

 

 

Amazon Review: Permanent Diabetes Control

Lyndsie

5.0 out of 5 stars  Fully Comprehensive Guide for All Diabetics!

Reviewed in the United States on December 8, 2020

Verified Purchase


REVIEW
"The Secret to Controlling Diabetes in 90 days” is discovered, illustrated and explained in detail in this fully comprehensive guide, and I urge all diabetics to read through and benefit from this revolutionary diabetes control treatment. If you understand that “secret,” as explained in this book, you will be victorious in controlling your diabetes in 90 days, and then live like a normal person for the rest of your life.

The author of this book, being a seriously diabetic person himself, is the living example. He published his official blood test results in this book for the past 10 plus years, taken once every 3 months. His hemoglobin A1c result has been consistently normal for more than 10 years, indicating the fact that he accomplished “Permanent Diabetes Control.”

We the diabetics on the other hand should learn from his experience,
and start implementing the awesome diabetes control method illustrated with many easy-to-understand examples in this wonderful book titled “Permanent Diabetes Control: The Complete Guide to Living Like A Normal Person Forever."

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REVIEW: Drinking Water Guide

Deanna Maio

5.0 out of 5 stars   Comprehensive Drinking Water Guide

Reviewed in the United States on February 17, 2020

Verified Purchase

REVIEW

NIKOLA TESLA said it all: “only a lunatic will drink unsterilized water”. Very many people are still drinking unsterilized tap water and contaminated bottled water, jeopardizing their health, and developing strange diseases, and making many trips to hospitals and board-certified doctors. The tap water disaster incident that occurred in Flint, Michigan, USA in 2014 is a typical example of lead contamination that affected more than 100,000 residents.

This book describes about all kinds of drinking water available for human consumption, their defects, and appropriate "recommendations" in order to rectify those defects, and how to drink clean and healthy water in order to protect your health in the current day circumstances. This book Drinking Water Guide teaches many drinking water strategies:

(i) I must be wise and cautious all the time and should not take chances. I must not drink tap water, well water or bottled water of any kind, and make my own distilled water by purchasing and using a home distiller. Or, I must purchase RO water from a nearby supermarket, and I must always drink only purified water.
(ii) I would add very little Himalayan pink salt, Celtic sea salt or a few drops of ConcenTrace mineral drops to remineralize the purified water before drinking.
(iii) I would add a tiny bit of baking soda or a few drops of ConcenTrace mineral drops in order to improve the alkalinity and the presence of minerals in the purified water.
(iv) I would use pH strips or digital pH meter, monitor my drinking water pH, every now and then, and make sure that the purified water I drink is either neutralized (pH=7) or slightly alkalized (pH=7 to 7.5).
(v) I would use a TSD meter, and monitor the TDS level of my drinking water, and make sure that TDS level is always below 200 ppm. I will also research and find out the ideal TDS level that suits my body. I can do that by adjusting the tiny amount of Himalayan pink salt
.

I am very grateful that I learned all the above-mentioned valuable information from this book “Drinking Water Guide”. What an impressive book! I urge you to get this book without any hesitation.

 

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REVIEW: Reversing Obesity

 
Jailyn

5.0 out of 5 stars  Inspiring Weight-Loss Method!

Reviewed in the United States on November 4, 2020

Verified Purchase
 

REVIEW
A Case Study presented in this book “Reversing Obesity” is indeed inspiring. The participant was a diabetic person who battled with chronic diabetes, uncontrollable weight gain, obstructive sleep apnea and chronic insomnia. When this participant started consuming whole foods by counting and controlling food calories precisely, stopped consuming processed foods and refined foods, consumed limited apple cider vinegar two or three time a day, exercised every day, and drank 8 to 16 cups of purified water per day, his belly fat started melting away day-by-day right in front of his eyes. The astonishing end-result was that he has fully reversed his obesity, obstructive sleep apnea and chronic insomnia.

The recipe of the Egg-White Omelet with whole foods presented in this book along with nutritional information caught my attention as it could be a “noteworthy information for all overweight and obese people” to achieve successful weight loss results. The book presents all ingredients of the Egg-White Omelet with their calories precisely calculated, making it a scientific weight loss method. “Egg-white omelet with 2 extra large organic eggs, organic veggies, organic flaxseed powder & spices” is reported to contain 371 calories, 22 g protein, 11.5 g fat and 44 g carbohydrate. The same kind of omelet if consumed in a restaurant could be loaded with a whopping 1000 to 1500 calories, which could automatically contribute to weight gain and food cravings.

I liked this Egg-White Omelet presented in this book and adopted it into my meal plan, and the results are found to be outstanding, immediate and ongoing. This Egg-White Omelet gave me sufficient energy to exercise in the gym, and the energy lasted long. At the same time the food cravings for processed foods and refined foods subsided. This book’s message is that eating whole foods meals at home is the best strategy to successfully reverse obesity.

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REVIEW: Reversing Obesity

 
Reema

5.0 out of 5 stars  This Book Inspired Me to Lose Weight!

Reviewed in India on February 20, 2021

Verified Purchase


REVIEW
This book inspired me to lose weight, and I did lose weight. After reading this book, I was inspired to become creative with my own ideas. I started counting food calories of everything I eat. This book is a GEM in teaching “how to count food calories.” I intentionally included items of zero fat content in my diet, which means I stopped consuming fat, but started consuming carbs and protein only. When I did that, within a few weeks, dramatic transformation took place, my body ate my own fat, and I lost weight. As a result, I reversed my obesity. After losing all the excess fat, I slowly introduced fat into my diet plan, and much to your surprise, I did not regain weight. My weight is now perfectly normal. In other words, this book inspired me to reverse my obesity.


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REVIEW: Reversing Sleep Apnea

Daniele D'Alessio

5.0 out of 5 stars Impressively Comprehensive Sleep Apnea Guide!

Reviewed in the United Kingdom on August 24, 2020

Verified Purchase

REVIEW

Normal SpO2 (Percentage Saturation of Oxygen in the Blood) at sea level is between 96% and 99%. Sleep apnea develops when a person’s SpO2 level falls below this normal range while sleeping. For a sleep apnea patient, the blood oxygen level falls below normal due to the blockage in airway located in the throat. Whenever the SpO2 level goes down significantly during the sleep, the brain wakes the patient up so that he/she can breathe in oxygen in order make up the falling oxygen level. The occurrence of this kind of activity too many times during the night causes chronic insomnia because the brain keeps waking the patient up way too many times. Which obviously means the sleep apnea and chronic insomnia are interconnected. Most sleep apnea patients also suffer from chronic insomnia.

The CPAP therapy keeps the SpO2 level perfectly normal during the sleep as long as there are no leaks in the face mask. By means of CPAP therapy, a patient can control both sleep apnea and chronic insomnia. I have read several books on sleep apnea, but nobody explained the meaning of the CPAP and CPAP Therapy as good as this author.
 

CPAP means “Continuous Positive Airway Pressure,” which further means that the CPAP machine helps maintain continuous, positive, very low and comfortable pressure in the airway of your throat, and keeps the airway open all the time whenever you sleep with it.
As long as you wear the CPAP machine during the night while sleeping, the CPAP machine kills most apneas and hypopneas, and keeps your AHI (Apnea Hypopnea Index) perfectly normal. As the airway remains always open, sufficient amount of air passes into the lungs freely, and maintains normal blood oxygen levels (SpO2 = 96% to 99%) all the time during sleep. You wake up in the morning fully satisfied with your sleep and completely refreshed. You would not experience the symptoms of obstructive sleep apnea, such as tiredness with low energy, when you wake up in the morning. As you sleep all the night with perfectly normal SpO2 levels, your overall health improves. If you take appropriate steps to lose weight, your obstructive sleep apnea will be progressively healed and even reversed
.


 
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REVIEW: Reversing Insomnia

Jade

5.0 out of 5 stars  What a Wonderful Insomnia Cure!

Reviewed in the United States on February 4, 2021

Verified Purchase


REVIEW
This wonderful book describes in Chapter 5 where exactly our planet Earth is located in our Universe, and how exactly our planet Earth creates the daytime and nighttime unstoppably every day by rotating on its own axis and by revolving around our Sun. Our ancestors used to work hard during the daytime under the bright Sunlight, and rest and sleep during the nighttime under the moonlight or in the dark. Our ancestors never experienced or suffered from chronic insomnia like we do. Our modern living after the discovery and distribution of electricity destroyed this natural phenomenon, inducing us a sleep disorder “what is known as insomnia.” When this insomnia intensifies over time, many people struggle with “chronic insomnia” and desperately strive for prescription sleeping pills, become addicted to them, and further ruin their health.

The author of this book “Reversing Insomnia” discovered a natural cure to reverse chronic insomnia from its root causes. When he lived under the Sunlight or bright lights during the daytime, and under pitch-black darkness during the nighttime for 3 consecutive days, his Master Biological Clock located in the brain was reset, and as a result he reversed his chronic insomnia after suffering from it for over 3 years. He divided the 24-hour Master Biological Clock into two parts, one for the daytime and the other for the nighttime, and developed 24 easy-to-follow and effortless instructions for the insomniacs telling what to do exactly as the day begins and progresses, and as the night begins and progresses.

By simply following these 24 instructions naturally and effortlessly, without ever using any kind of prescription sleeping pills, OTC products, sleep remedies or sleep aids, it is possible to naturally reset his/her Master Biological Clock within a few days, reverse chronic insomnia, and sleep like a baby thereafter. I am flattered to find that this natural method is highly effective, and so I recommend it to everybody.

 

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DISCLAIMER

All contents of these health books are for the educational purposes only and do not in any way represent the professional medical advice. These health books are designed to strengthen your knowledge on the subject matter with a clear concept and to inspire you to develop your own treatment plans in order to cure the underlying conditions, diseases, or health disorders.


 

 
 

 

COPYRIGHT

Copyright © 2021 and Beyond by Prime Publishing Co.
 All rights reserved under International and Pan-American copyright laws.