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Dr. RK'S
HEALTH BOOKS |
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1. Permanent Diabetes Control
2. Drinking Water Guide
3. Reversing Sleep Apnea
4. Reversing Insomnia
5. Reversing Obesity |
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Do you suffer from diabetes, heart disease,
uncontrollable weight gain or obesity,
sleep apnea, chronic insomnia, and other health
disorders?
You came to the right website! |
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Permanent Diabetes Control
The Complete
Guide to Living Like A Normal Person Forever
The Secret to Controlling Type 2 Diabetes
Authored by Dr. RK
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 How to Eat
Well and Control Diabetes (Do-It-Yourself) |
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DRINKING
WATER GUIDE
The
Quick-Reference Manual to Choosing Clean and
Healthy Water
DRINKING WATER GUIDE-II
How to
Remineralize and Alkalize the Purified Water
At Home!
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Drinking Water Guide's Message
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Did you know more than 99% of your amazing
body’s molecules are water molecules,
and 55% to 60% of your body weight is water? You
therefore should make sure that
the water in your body is clean, healthy and
nutritious, and more importantly
one 100% free of contaminants. This book is
designed to help you achieve that goal!
THIS BOOK'S
IMPORTANT MESSAGE: Please do not drink tap water, well water, or
bottled water of any kind
without knowing how pure it is.
Please always drink purified water (RO water or
distilled water).
And learn how to remineralize and alkalize the
purified water at home.
Purified water that is either neutralized (pH=7)
or slightly alkalized (pH=7 to 7.25),
and remineralizedup up to a TDS (Total Dissolved Solids) level of
200 ppm
is the healthy drinking water!
This book teaches how to purchase or make your
own purified water, and
how to remineralize and alkalize the purified
water at home to any desired level! |
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This Book Is Also Available On Amazon.com
Attention Readers: There Are 3 Books!
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1. Drinking Water Guide
This is the complete book (All 20
Chapters, 524 pages) with colossal sums of
information.
This book teaches all kinds of drinking
water, their defects & appropriate
recommendations.
This book also teaches how to remineralize and alkalize the
purified water at home.
There are more than 10 Experiments Conducted
at Home in Chapter 17 & Chapter 18.
Kindle eBook & Paperback
2. Drinking Water Guide-II
This book (7 Chapters, 230 pages) also teaches
how to remineralize and alkalize the
purified water at home.
There are more than 10 Experiments Conducted
at Home in Chapter 17 & Chapter 18.
Kindle eBook & Paperback
3. The Origin of the Earth's Water
This scientific book (5 Chapters, 138 Pages) is created for those people who are interested on reading
the
scientific findings
about how our planet Earth possessed that much liquid water.
Kindle eBook & Paperback |
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REVERSING
SLEEP APNEA
Proof that
Sleep Apnea Can Be Reversed By Losing
Weight!
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 Sleep
Apnea Statistics & Dangers!
How To Use The Pulse Oximeter & CPAP At Home!
All Kinds of Obstructive Sleep Apnea Treatments!
Weight-Loss Journal of Dr. RK (Using Level-I Diet)!
Weight-Loss Journal of Dr. RK (Using Level-II Diet)!
Overnight Pulse Oximetry Test Results & Interpretation!
Recommendations:
How To Reverse Obstructive Sleep Apnea! |
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REVERSING INSOMNIA
(Book # 1)
The
Instant Guide to Sleeping Like a Baby
Tonight!
REVERSING INSOMNIA IN 3 DAYS
(Book # 2)
The
Instant Guide to Sleeping Like a Baby
Tonight!
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REVERSING
OBESITY
Self-Discovered
Weight-Loss Method Illustrated!
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HEALTH DISORDERS CAN BE REVERSED BY LOSING
WEIGHT
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Type II Diabetes, Heart Disease
Heart Attack Symptoms and Stroke
High Blood Pressure or Hypertension
Angina or Chest Pain
Uncontrollable Weight Gain
Overweight, Obesity
Obstructive Sleep Apnea
Chronic Insomnia
Arthritis, Osteoarthritis
Certain Types of Cancer
Fatty Liver Disease
Kidney Disease
Fatigue and Low Energy Levels
Plantar Fasciitis Developed Due to Weight Gain
Many Other
Health Disorders, Diseases and Conditions
Can Be Reversed By Losing Weight Fast!
The Rapid Weight Loss Method (How to Lose Weight
Fast?)
Illustrated in This
Book "Reversing Obesity" Can Serve That Purpose!
When Your Body Resumes Normal Weight, Your
Health Disorders Will Disappear!
Try It Out! You Will Be Amazed! |
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Learn
How To |
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Recognize Whole Foods, Processed Foods &
Refined Foods!
Prepare
Pre-Workout & Post-Workout Meals With Whole Foods!
Eliminate
Processed Foods & Refined Foods from Your Meals!
Count
Calories Using the Measuring Cups or by Weighing!
Find
Out the Amount of Fat, Protein & Carbs in Any Meal!
Exercise
(Walking/Gym
Workout)
Daily to Promote Weight Loss!
Monitor
the Body Mass Index (BMI) Every Week!
Consume
Apple Cider
(Appetite Suppressant, Digestion Promoter)!
Drink
Purified Water, 8 to 16 Cups Per day!
Very
Important, Yet Powerful Weight-Loss Tips Included! |
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TESTIMONIALS
Dr. Rao Konduru's Publications
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RE: Permanent Diabetes Control
(Book)
www.mydiabetescontrol.com/
Dr. Konduru is an intelligent and committed scientist who has learned to manage
his diabetes and cardiovascular risk factors. This book represents a
comprehensive and readable review that could help
many people with diabetes.
Dr. Marshall Dahl
BSc, MD, PhD, FRCPC, Certified Endocrinologist
Faculty of Medicine
University of British Columbia
Vancouver, British Columbia, Canada
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April 03, 2019
RE: Dr. Rao
Konduru's Publications
1. Permanent Diabetes Control
2. The Secret to Controlling Type 2
Diabetes
3. Reversing Obesity
4. Reversing Sleep Apnea
5. Reversing Insomnia
6. Drinking Water Guide
TO WHOM IT MAY CONCERN
Dr. Rao Konduru, PhD is a patient of mine who has
suffered from chronic diabetes for most of his life; He also
suffered from uncontrollable obesity, sleep apnea and chronic
insomnia for the past 3 to 4 years. He has managed to reverse
all of these conditions by taking non-pharmacological and
science-based natural measures with great success. He has
created 6 how-to user guides/books with regard to how he
achieved this, and I recommend these books for anyone suffering
from these conditions.
Sincerely,
Dr. Ali Ghahary, MD
Brentwood Medical Clinic
4567 Lougheed Hwy
Burnaby, British Columbia, Canada
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RE: Drinking Water Guide (Book)
www.DrinkingWaterGuide.Com
Did you know more than 60% of an adult human
body is made up of water! You therefore should
make sure that water in your body is clean,
healthy and nutritious! This book is designed to
help you achieve that goal!
The author convincingly teaches, based on
scientific discoveries, where exactly in the
Universe our planet Earth Is located, and how
exactly our planet Earth possessed that much
liquid water, without which life would not have
been possible! The story begins with the Big
Bang, formation of our Universe, our Milky Way
Galaxy, our Sun & our planet Earth with amazing
depictions and descriptions!
All contents are adorable, lucid and
self-explanatory. Every chapter contains
valuable information that every person needs to
be aware of. After reading this book, I decided
not to drink tap water, well water or bottled
water anymore. I would hesitate to drink even
distilled water, RO water, desalinated water, or
spring water without further treating it.
This book teaches how to alkalize purified water
at home to any desired pH, and how to
remineralize it to any desired TDS level.
Prime Publishing Co.
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The 'Drinking Water Guide' introduces us to the
most basic and most complex forms of our biggest
necessity - Water. The book is a comprehensive
guide to staying healthy. We all read and follow
tons of articles on eating healthy, in this one
Dr. RK talks about Drinking Healthy. The story
begins with the Big Bang and how water came to
be a part of our planet Earth and then moves to
how it ought to be in our body.
If you want to know more and care more about the
quality of the water you drink and how it can be
improved for yourself and your family, this book
will handhold you through the process.
- Ms. Muriel D'Souza, Advertising Copywriter,
New Westminster,
British Columbia, Canada.
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RE: Reversing Sleep Apnea
(Book)
www.reversingsleepapnea.com/
Dear Rao,
I read your book this weekend and it is an
impressively comprehensive and extremely
well-documented review of the broad spectrum of
therapies available to treat and help relieve sleep
apnea. You are to be heartily congratulated on a
finely-researched and very practical work that will
be accessible and useful to a wide audience of
readers. I wish you every success.
Best regards,
Mr. Martin R. Hoke
President
RhinoSystems, Inc.
Brooklyn Heights, OH-44131
USA
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Amazon Review:
Permanent Diabetes Control
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Lyndsie
5.0 out of 5 stars
Fully
Comprehensive Guide for All Diabetics!
Reviewed in the United States on December 8,
2020
Verified Purchase
REVIEW
"The Secret to Controlling Diabetes in 90
days” is discovered, illustrated and
explained in detail in this fully
comprehensive guide, and I urge all
diabetics to read through and benefit from
this revolutionary diabetes control
treatment. If you understand that “secret,”
as explained in this book, you will be
victorious in controlling your diabetes in
90 days, and then live like a normal person
for the rest of your life.
The author of this book, being a seriously
diabetic person himself, is the living
example. He published his official blood
test results in this book for the past 10
plus years, taken once every 3 months. His
hemoglobin A1c result has been consistently
normal for more than 10 years, indicating
the fact that he accomplished “Permanent
Diabetes Control.”
We the diabetics on the other hand should
learn from his experience,
and start implementing
the awesome diabetes control method
illustrated with many easy-to-understand
examples in this wonderful book titled
“Permanent Diabetes Control: The Complete
Guide to Living Like A Normal Person
Forever."
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REVIEW: Drinking Water Guide
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Deanna Maio
5.0 out of 5
stars Comprehensive
Drinking Water Guide
Reviewed in the United States on February 17, 2020
Verified Purchase
REVIEW
NIKOLA TESLA said it all: “only a lunatic will drink
unsterilized water”.
Very many people are still drinking unsterilized tap water and
contaminated bottled water, jeopardizing their health, and
developing strange diseases, and making many trips to hospitals
and board-certified doctors. The tap water disaster incident
that occurred in Flint, Michigan, USA in 2014 is a typical
example of lead contamination that affected more than 100,000
residents.
This book describes about all kinds of drinking water available
for human consumption, their defects, and appropriate
"recommendations" in order to rectify those defects, and how to
drink clean and healthy water in order to protect your health in
the current day circumstances. This book Drinking Water Guide
teaches many drinking water strategies:
(i) I must be wise and cautious all the time and should not take
chances. I must not drink tap water, well water or bottled water
of any kind, and make my own distilled water by purchasing and
using a home distiller. Or, I must purchase RO water from a
nearby supermarket, and I must always drink only purified water.
(ii) I would add very little Himalayan pink salt, Celtic sea
salt or a few drops of ConcenTrace mineral drops to remineralize
the purified water before drinking.
(iii) I would add a tiny bit of baking soda or a few drops of
ConcenTrace mineral drops in order to improve the alkalinity and
the presence of minerals in the purified water.
(iv) I would use pH strips or digital pH meter, monitor my
drinking water pH, every now and then, and make sure that the
purified water I drink is either neutralized (pH=7) or slightly
alkalized (pH=7 to 7.5).
(v) I would use a TSD meter, and monitor the TDS level of my
drinking water, and make sure that TDS level is always below 200
ppm. I will also research and find out the ideal TDS level that
suits my body. I can do that by adjusting the tiny amount of
Himalayan pink salt.
I am very grateful that I learned all the above-mentioned
valuable information from this book “Drinking Water Guide”. What
an impressive book! I urge you to get this book without any
hesitation.
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REVIEW: Reversing Obesity
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Jailyn
5.0 out
of 5 stars
Inspiring Weight-Loss Method!
Reviewed in the United States on November 4, 2020
Verified Purchase
REVIEW
A
Case Study presented in this book “Reversing Obesity” is indeed
inspiring. The participant was a diabetic person who battled
with chronic diabetes, uncontrollable weight gain, obstructive
sleep apnea and chronic insomnia. When this participant started
consuming whole foods by counting and controlling food calories
precisely, stopped consuming processed foods and refined foods,
consumed limited apple cider vinegar two or three time a day,
exercised every day, and drank 8 to 16 cups of purified water
per day, his belly fat started melting away day-by-day right in
front of his eyes. The astonishing end-result was that he has
fully reversed his obesity, obstructive sleep apnea and chronic
insomnia.
The recipe of the Egg-White
Omelet with whole foods presented in this book along with
nutritional information caught my attention as it could be a
“noteworthy information for all overweight and obese people” to
achieve successful weight loss results. The book presents all
ingredients of the Egg-White Omelet with their calories
precisely calculated, making it a scientific weight loss method.
“Egg-white omelet with 2 extra large organic eggs, organic
veggies, organic flaxseed powder & spices” is reported to
contain 371 calories, 22 g protein, 11.5 g fat and 44 g
carbohydrate. The same kind of omelet if consumed in a
restaurant could be loaded with a whopping 1000 to 1500
calories, which could automatically contribute to weight gain
and food cravings.
I liked this Egg-White Omelet presented in this book and adopted
it into my meal plan, and the results are found to be
outstanding, immediate and ongoing. This Egg-White Omelet gave
me sufficient energy to exercise in the gym, and the energy
lasted long. At the same time the food cravings for processed
foods and refined foods subsided. This book’s message is that
eating whole foods meals at home is the best strategy to
successfully reverse obesity.
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REVIEW: Reversing Obesity
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Reema
5.0 out of 5 stars
This Book Inspired Me to Lose Weight!
Reviewed in India on February 20, 2021
Verified Purchase
REVIEW
This book inspired me to lose weight, and I did lose weight.
After reading this book, I was inspired to become creative with
my own ideas. I started counting food calories of everything I
eat. This book is a GEM in teaching “how to count food
calories.” I intentionally included items of zero fat content in
my diet, which means I stopped consuming fat, but started
consuming carbs and protein only. When I did that, within a few
weeks, dramatic transformation took place, my body ate my own
fat, and I lost weight. As a result, I reversed my obesity.
After losing all the excess fat, I slowly introduced fat into my
diet plan, and much to your surprise, I did not regain weight.
My weight is now perfectly normal. In other words, this book
inspired me to reverse my obesity.
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REVIEW: Reversing Sleep Apnea
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Daniele D'Alessio
5.0 out of 5 stars Impressively
Comprehensive Sleep Apnea Guide!
Reviewed in the United Kingdom on August 24, 2020
Verified Purchase
REVIEW
Normal SpO2 (Percentage Saturation of Oxygen in the Blood) at
sea level is between 96% and 99%. Sleep apnea develops when a
person’s SpO2 level falls below this normal range while
sleeping. For a sleep apnea patient, the blood oxygen level
falls below normal due to the blockage in airway located in the
throat. Whenever the SpO2 level goes down significantly during
the sleep, the brain wakes the patient up so that he/she can
breathe in oxygen in order make up the falling oxygen level. The
occurrence of this kind of activity too many times during the
night causes chronic insomnia because the brain keeps waking the
patient up way too many times. Which obviously means the sleep
apnea and chronic insomnia are interconnected. Most sleep apnea
patients also suffer from chronic insomnia.
The CPAP therapy keeps the SpO2 level perfectly normal during
the sleep as long as there are no leaks in the face mask. By
means of CPAP therapy, a patient can control both sleep apnea
and chronic insomnia. I have read several books on sleep apnea,
but nobody explained the meaning of the CPAP and CPAP Therapy as
good as this author.
CPAP means “Continuous Positive
Airway Pressure,” which further means that the CPAP machine
helps maintain continuous, positive, very low and comfortable
pressure in the airway of your throat, and keeps the airway open
all the time whenever you sleep with it.
As long as you wear the CPAP machine during the night while
sleeping, the CPAP machine kills most apneas and hypopneas, and
keeps your AHI (Apnea Hypopnea Index) perfectly normal. As the
airway remains always open, sufficient amount of air passes into
the lungs freely, and maintains normal blood oxygen levels (SpO2
= 96% to 99%) all the time during sleep. You wake up in the
morning fully satisfied with your sleep and completely
refreshed. You would not experience the symptoms of obstructive
sleep apnea, such as tiredness with low energy, when you wake up
in the morning. As you sleep all the night with perfectly normal
SpO2 levels, your overall health improves. If you take
appropriate steps to lose weight, your obstructive sleep apnea
will be progressively healed and even reversed.
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REVIEW: Reversing Insomnia
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Jade
5.0 out
of 5 stars
What a Wonderful Insomnia Cure!
Reviewed in the United States on February 4, 2021
Verified Purchase
REVIEW
This wonderful book describes in Chapter 5 where exactly our
planet Earth is located in our Universe, and how exactly our
planet Earth creates the daytime and nighttime unstoppably every
day by rotating on its own axis and by revolving around our Sun.
Our ancestors used to
work hard during the daytime under the bright Sunlight, and rest
and sleep during the nighttime under the moonlight or in the
dark. Our ancestors never experienced or suffered from chronic
insomnia like we do. Our modern living after the
discovery and distribution of electricity destroyed this natural
phenomenon, inducing us a sleep disorder “what is known as
insomnia.” When this insomnia intensifies over time, many people
struggle with “chronic insomnia” and desperately strive for
prescription sleeping pills, become addicted to them, and
further ruin their health.
The author of this book
“Reversing Insomnia” discovered a natural cure to reverse
chronic insomnia from its root causes. When he lived under the
Sunlight or bright lights during the daytime, and under
pitch-black darkness during the nighttime for 3 consecutive
days, his Master Biological Clock located in the brain was
reset, and as a result he reversed his chronic insomnia after
suffering from it for over 3 years. He divided the 24-hour
Master Biological Clock into two parts, one for the daytime and
the other for the nighttime, and developed 24 easy-to-follow and
effortless instructions for the insomniacs telling what to do
exactly as the day begins and progresses, and as the night
begins and progresses.
By simply following these 24 instructions naturally and
effortlessly, without ever using any kind of prescription
sleeping pills, OTC products, sleep remedies or sleep aids, it
is possible to naturally reset his/her Master Biological Clock
within a few days, reverse chronic insomnia, and sleep like a
baby thereafter. I am flattered to find that this natural method
is highly effective, and so I recommend it to everybody.
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Your personal information will
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All contents of these health books are for the educational purposes only and
do not in any way represent the professional medical advice.
These health books are designed to strengthen your knowledge on the
subject matter with a
clear concept and to inspire you to develop your own treatment
plans in order to cure the underlying conditions, diseases, or
health disorders. |
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